Relief for delayed onset muscle soreness

June 7, 2012

Filed under News, Sports

Six easy tips to help get rid of pesky after workout pain Tamara Kelly Staff Writer After a big workout the fluid retention may be the cause of all that pain and stiffness from sore muscles. Here are few tips that can help alleviate the pain and get you back on the treadmill. Drink some orange juice after a tough workou... Read more »

Fried food is not the only option any more

June 7, 2012

Filed under Campus, Food Reviews, News

Students are offered a wider variety of foods in the campus cafeteria Andrea Bell Staff Writer      Rushing around between classes there is no time to run to the store to pick up a lunch, meaning it’s home packed or cafeteria.      The cafeteria food is reasonably priced but not always the healthiest option. The majority of the foo... Read more »

The Greek Cafe, stay local, eat international

February 7, 2012

Filed under A&E, Food Reviews

Lakewood has numerous restaurants that serve food from international countries, such as Mexico, India and Japan. But what about Greece? In the melting pot that is the northwest Greek like the many other international cuisines was not hard to come by. Just down the street from Lakewood Towne Center there is a Greek Cafe.... Read more »

Food brings different cultures to Lakewood

February 7, 2012

Filed under A&E, Food Reviews

There is a wonderful restaurant in Lakewood serving authentic Puerto Rican food with wonderful service that makes the customer feel like they are on vacation in the Caribbean. Old San Juan serves a variety of authentic Puerto Rican dishes in a small but homie restaurant. It has table that goes around the kitchen, one of which... Read more »